- Peppermint Tea. Peppermint is a soothing, caffeine-free herb that can help to fight the symptoms of a cold and have you feeling better in no time. ...
- Chamomile Tea. ...
- Ginger Tea. ...
- Lemongrass Tea. ...
- Hibiscus Tea. ...
- Licorice Root Tea. ...
- Blueberry. ...
- Tea Made from the Camellia Sinensis plant.
Is green tea or black tea better for a cold?
White Tea The leaves are the most minimally processed of the true teas, making it a natural choice for sick people suffering from the cold or flu. Like green tea and black tea, white tea contains antioxidants and compounds that help fight off cold symptoms.Oct 2, 2020
What kind of tea is good for colds?
- Peppermint. Beyond the distinct taste from peppermint tea, you'll also ingest menthol in the leaves which help if you have a cough. ...
- Chamomile. ...
- Echinacea. ...
- Ginger. ...
- Elderberry. ...
- Green. ...
- Hibiscus. ...
- Nettle.