Any time of day is appropriate to take Metamucil as long as an adequate intake of fluids (at least 240 mL of water or liquid per serving) is consumed. We recommend taking Metamucil three times per day at mealtimes as a convenient way to get the benefits of Metamucil.
Does Metamucil make your poop hard or soft?
Metamucil Uses: It increases the bulk of your stool, an effect that helps to cause bowel movements. It also increases the levels of water in the stool, making the stool softer and easier to pass.Feb 13, 2021
Does Metamucil clean out your intestines?
The soluble viscous gelling fibre from psyllium husk maintains its gelled nature through the digestive tract. In the large intestine this results in its stool normalizing benefit. By absorbing and retaining water the psyllium softens the stool to relieve constipation.
Does Metamucil make you poop more or less?
Metamucil Uses: It increases the bulk of your stool, an effect that helps to cause bowel movements. It also increases the levels of water in the stool, making the stool softer and easier to pass. Psyllium, a type of bulk-forming laxative, has also been used along with a proper diet to treat high cholesterol.Feb 13, 2021
Should I drink Metamucil before bed?
The powder or granules should be mixed into a full glass (8 ounces) of water or fruit juice before swallowing. Capsules should be swallowed whole with a full glass (8 ounces) of water. It is best if you take your doses just after a meal. Never take a dose at bedtime.Feb 27, 2020
How long does it take for fiber powder to work?
According to the product label, people will usually have a bowel movement 12–72 hours after taking Fibercon.May 28, 2020