What to tell a friend who feels worthless?

What do you say when someone is down?

- Tell Them You Care. ... - Remind Them You're There for Them. ... - Ask How You Can Help. ... - Urge Them to Talk With a Doctor. ... - Ask Them If They Want to Talk. ... - Remind Them That They Matter. ... - Tell Them You Understand (If You Really Do) ... - Remind Them It's OK to Feel The Way They Feel.