- Joseph's Flax, Oat Bran and Wheat Pita Bread. ...
- Food for Life's 7 Sprouted Grains Bread. ...
- Alvarado St.
Does Ezekiel bread spike your blood sugar?
The bread apparently also has a low glycemic index, which means it's less likely to cause spikes in blood sugar compared to other more refined breads.Oct 20, 2014
Why Ezekiel bread is bad?
However, it's important to keep in mind that wheat is still the number one ingredient in Ezekiel bread. Although sprouting may decrease the levels of gluten slightly, people with gluten intolerance need to avoid Ezekiel bread and other types of sprouted bread that contain wheat, barley or rye.
Which Ezekiel bread is healthiest?
Food for Life sprouted grain Ezekiel 4:9 breads are certified organic and vegan. All of these reasons support the statement that Food for Life Ezekiel 4:9 sprouted grain breads are the healthiest bread you can eat.
Is Ezekiel bread OK for diabetics?
Ezekiel bread and the like can be great for people with diabetes. Instead of flour, these breads are made with whole grains that have begun to sprout and so have a lower glycemic response, according to a 2012 study in the Journal of Nutrition and Metabolism.May 31, 2019
How does Ezekiel bread affect blood sugar?
These types of bread are low glycemic and don't raise blood sugar level.Apr 26, 2018
What is the healthiest bread for diabetics?
- Joseph's Flax, Oat Bran and Wheat Pita Bread. ...
- Food for Life's 7 Sprouted Grains Bread. ...
- Alvarado St.
What is the best type of bread to eat if you are diabetic?
The American Diabetes Association recommends choosing whole grain bread or 100 percent whole wheat bread instead of white bread. White bread is made from highly processed white flour and added sugar.