A mixture of both black coffeeand lemon juice in the morning may work together to burn your belly fat and help you lose weight effectively. All you need to do is to take some coffeeand add hot water to it. Add a spoonful of lemon juice and drink the warm mixture.25 בספט׳ 2018
Does coffee help burn belly fat?
As per the study by Holland and Barrett, ingesting caffeine can help in burning belly fat. The study cites another study published in The American Journal of Clinical Nutrition that investigated caffeine and its effects on the metabolic rate of obese people.21 ביולי 2021