Which Flavour of kombucha is best?

Which Flavour of kombucha is best?

- Synergy Trilogy. This has got to be the most crowd-pleasing kombucha ever concocted. ... - Kombucha Original. ... - Kombucha Multigreen. ... - Kombucha Tantric Turmeric. ... - Synergy Enlightened Mystic Mango. ... - Synergy Gingerberry. ... - Kombucha Gingerade. ... - Synergy Cosmic Cranberry.

How much kombucha should a beginner drink?

If you've never tried kombucha before, start with just four ounces (half a serving) per day to gauge how your body reacts, since fermented foods can upset some people's digestive systems, especially at first, says dietitian Kelly Kennedy, M.S., R.D. If all is a-okay after a few days, you can start to sip more until you ...Oct 30, 2017

How long does kombucha last in the fridge?

Perhaps you're a kombucha wizard, and you're experimenting with your own kombucha concoctions at home. Once you've whipped up a batch, you can expect the homemade kombucha to last between one and three months when stored in the fridge.

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