Orange juice contains potassium, which can help lower your blood pressure. However, avoid orange juice or any other type of fruit juice that's raw or freshly squeezed during pregnancy because these can be unsafe.2019-08-27
What happens if you drink unpasteurized juice?
Unpasteurized juice may contain harmful bacteria that could make some people sick. To help consumers identify unpasteurized juice and cider, the Food and Drug Administration requires a warning on juice and cider.2014-09-12
What juice Can I drink while pregnant?
- Water. Water is the single most important drink you should have throughout your pregnancy. ...
- Orange Juice. Orange juice is good to drink while you're pregnant, but you should only have it when it is pasteurized and fortified with calcium. ...
- Tea. ...
- Coffee.
Is it OK to drink unpasteurized juice?
Unpasteurized juice may contain harmful bacteria that could make some people sick. To help consumers identify unpasteurized juice and cider, the Food and Drug Administration requires a warning on juice and cider. ... Drinking unpasteurized juices has led to serious outbreaks of foodborne illness.2014-09-12
What juices to avoid while pregnant?
Orange juice contains potassium, which can help lower your blood pressure. However, avoid orange juice or any other type of fruit juice that's raw or freshly squeezed during pregnancy because these can be unsafe.2019-08-27
Can I juice at home while pregnant?
The juice must be pasteurized – or enjoyed immediately. The bacteria can lead to severe neurological illnesses, epilepsy and even stillbirth. Since the risk is very real, it's best to skip juice bars or restaurant juice during pregnancy and either purchase pasteurized juice or make it yourself.2018-08-24
What juices are safe during pregnancy?
You can safely drink a variety of all-fruit juices while pregnant, but if you're buying a bottle at the store, make sure it's pasteurized by checking the label. Pasteurized orange juice is a good option, especially if it includes added calcium on top of a vitamin C and potassium boost.2021-05-24