After surgery, your body requires a higher amount of energy and protein for the healing process. For this reason it is not an ideal time to attempt to lose weight. It is more important to focus on weight maintenance because a lack of proper nutrition can cause dehydration and an inability to heal properly.7 Dec 2012
How long does post surgery weight gain last?
Causes of Weight Gain The first few weeks after a surgery, even a woman who normally lives a healthy lifestyle will experience swelling as a normal part of the healing process. This will gradually subside during the first six weeks of the healing process.11 Apr 2014
Why did I gain 5 pounds after surgery?
The most common cause of weight gain after surgery is fluid retention, also known as postoperative edema. Edema occurs when extra fluid builds up in your body to respond to inflammation and promote healing. It may also be caused by intravenous (IV) fluids given during surgery.4 Jun 2021
How do you get rid of water retention after surgery?
- Reduce salt.
- No Gatorade.
- Increase protein.
- Decrease Sugar.
- Eat small amounts many times throughout the day.
- Wine works as a diuretic, so consuming a glass of wine 2-3 weeks post-operatively may be helpful for post-surgical swelling.
- Consume a quality probiotic.
- Walk.
How much water weight is normal after surgery?
Body weight, fluid balance, and fluid retention index The median change in body weight from before surgery to the day after surgery was + 0.7 kg (0.3–1.6), after correction for resected tissue. The lowest and highest values were − 0.7 and + 2.5 kg, respectively.
How long does it take to lose water weight?
The length of time that it takes to lose water weight depends on how much water you're retaining, the cause of the water weight gain, and the action taken to lose it. If you have one high-sodium meal and then return to normal, healthy dietary habits, you'll likely return to your normal weight in 1-2 days.
Is it normal to weigh more after surgery?
Sudden increases in weight are likely temporary and due to a buildup of excess fluid, which is common after major surgery. In some cases, a lengthy recovery may require you to be less active, which can lead to weight gain.4 Jun 2021