Why do I sleep better on a lower bed?

What is the best height for a bed?

While the average bed height sits around 25 inches, if you prefer a bed with a fuller look or are tall yourself, you may prefer a bed around 30 inches off the ground. However, if your own height is below average, a 30-inch bed may be too high for you.

Is it good to sleep on a high bed?

Does bed height affect sleep? Overall, the height of the bed will not affect the quality of someone's sleep. That being said, the thickness of the mattress will determine the amount of comfort or support someone receives.

What are the benefits of having a high bed?

The benefits of a high bed base include more under bed storage space. If you're living in a tiny apartment or your room is the size of a shoebox, a higher frame is efficient for storing things under the bed. Having a high bed base is the ideal option for easily getting in and out of bed.