The UFC commentator, BJJ black belt, comedian and podcast host has never hidden the fact that he uses TRT (Testosterone replacement therapy), and HGH (Human growth hormone). For Rogan he takes it to fight the ageing process. He combines his TRT with a healthy diet and vitamins.5 Mar 2021
How can testosterone be increased?
Resistance training, such as weight lifting, is the best type of exercise to boost testosterone in both the short- and long-term ( 18 , 19 ). High-intensity interval training (HIIT) can also be very effective, although all types of exercise should work to some extent ( 18 , 19 , 20 , 21 , 22 ).20 May 2016
Does testosterone replacement therapy shorten your life?
The cardiovascular issues associated with TRT have been clarified by recent studies showing that therapy associated with clear increases in serum testosterone levels to the normal range is associated with reduced all-cause mortality.
Did Joe Rogan take growth hormone?
Joe Rogan Explains His TRT, Growth Hormone & Vitamin Fueled Lifestyle. The UFC commentator, BJJ black belt, comedian and podcast host has never hidden the fact that he uses TRT (Testosterone replacement therapy), and HGH (Human growth hormone). He combines his TRT with a healthy diet and vitamins.5 Mar 2021
How long has TRT been around?
Testosterone was first isolated in 1935, and approved for medical use in 1939. Rates of use have increased three times in the United States between 2001 and 2011.