Weight loss of just 10-15% can reduce the severity of OSA by 50% in moderately obese patients. Unfortunately, while weight loss can provide meaningful improvements in OSA, it usually does not lead to a complete cure, and many sleep apnea patients need additional therapies.Jul 9, 2021
Is sleep apnea related to overweight?
Among the risk factors for OSA, obesity is probably the most important. Several cross-sectional studies have consistently found an association between increased body weight and the risk of OSA. Significant sleep apnea is present in ≈40% of obese individuals,17 and ≈70% of OSA patients are obese.
Can you get sleep apnea from gaining weight?
Weight Gain Can Increase Your Chances of Sleep Apnea Additionally, being obese can put you at a higher risk of developing sleep apnea. “As the body gains weight, more tissue can be found on or around the throat. This makes apnea events more common.Aug 30, 2021
Can sleep apnea go away by itself?
In general, obstructive sleep apnea is a chronic condition that does not go away on its own. This is especially true if you are an adult, as your anatomy tends to remain fixed from adolescence onwards. There are numerous factors that can cause obstructive sleep apnea, many of which relate to a person's anatomy.
How do I get rid of sleep apnea without CPAP?
- Oral Appliances. Just as there are dental professionals who specialize in orthodontics or dental implants, there are also those who can help with sleep apnea. ...
- Oral Surgery. In some cases, genetics can be the cause of sleep apnea. ...
- Weight Loss. ...
- Positional Therapy. ...
- Inspire Therapy.