If you've ever been to a mineral spa, you know how relaxing it can be.Mineral baths have a number of benefits, including relaxing you, lowering your stress, and even helping your body to release toxins.You can make your own soak at home.
Step 1: The ingredients should be gathered.
You'll need: 1 cup sea salt, 1/2 cup baking soda, 1/3 cup borax, and 1/6 cup Himalayan pink salt.
Step 2: In a large mixing bowl, mix the salts and oil.
Step 3: After the vitamins E oil is well mixed, add baking soda and borax.
Step 4: The rest of the ingredients should be added.
Step 5: When oil has been fully mixed with salt, set aside for twelve hours.
When the salt is no longer moist, it has sat.
Step 6: Add some water.
You should mix well.
Step 7: The mixture should be poured into the bathwater.
Enough salts will be made for about 6-7 baths, so have more baths in the coming weeks.
Step 8: The ingredients need to be gathered.
You'll need 16 ounces of all-natural bath salt or 15 to 30 drops of essential oil for this bath.
Step 9: Place the bath in the bowl.
Add the drops of essential oil to the mix.
Step 10: Transfer to a glass container.
Step 11: The bath is a good place to use it.
One third to a half a cup of the salt soak is used for standard baths.
Step 12: The ingredients need to be gathered.
You'll need: 2 cups of salt, 1/2 cup olive oil, and 1/3 cup body wash.
Step 13: The teabags should be put in a mixing bowl.
Add the salt to the mix.
Step 14: The body wash should be put in the salt mixture.
To combine, stir.
Step 15: Slowly add the olive and essential oils.
To combine thoroughly is what you need to do.
Step 16: Transfer to a container with a lid.
The lid should be placed tightly.Allow to use for a few days.
Step 17: Pour a small amount into the bathwater.
Step 18: The ingredients should be gathered.
You'll need 1 cup of baking soda and 10 drops of lavender essential oil.
Step 19: The bath needs to be filled.
If the bath is filling, tip the salts and oil into it.
Step 20: Just before the bath finishes filling, add the baking soda.
It's a good idea to put it around the bath.
Step 21: Go into the bath.
Relax in the uplifting salts and lavender scent.