You need to get rid of the broken capillaries.

The appearance of red spots on the face is caused by broken capillaries that have dilated.They're most common in people with skin that is fair, thin, very sensitive or has a skin condition called rosacea.The most effective techniques to get rid of broken capillaries are laser therapy and intense pulsed light treatments, which are usually required to remove the capillaries for good and do not prevent new ones from coming back.Natural remedies can help keep your skin free of broken capillaries.

Step 1: Discuss the different types of treatment with the doctor.

Laser treatment uses a concentrated beam of energy to heat the capillaries under the skin, targeting each one individually to successfully remove them.IPL therapy targets a broader area.The combination of both treatments will be the most effective in your situation.Ask a lot of questions when you meet with the doctor.The person should have conducted the procedure before.It's best to get a recommendation from someone else.Trust the person to use the procedure that's right for you.

Step 2: Get your skin ready for treatment.

If your skin is dark in color and you have a tan, you should not receive these treatments, as they won't be able to see the places they're supposed to target.Make sure to follow any instructions from your dermatologist before your appointment to make sure your skin is free of harmful substances.Chemical peels, harsh or abrasive exfoliants, and products with retin-A should be avoided in the days leading up to treatment.

Step 3: Take a look at the possible side effects.

Minor redness and swelling of the skin can be caused by both laser and IPL treatments.Scheduling your appointment several weeks in advance of important social events will allow you to get your face back to normal.In rare cases, laser treatments can cause skin damage andyperpigmentation.People with darker skin are more likely to have this.Before you go ahead with the treatments, be sure to discuss all the possible side effects with your dermatologist.

Step 4: You have to stay out of the sun after treatment.

You should stay out of the sun for a few days because your skin needs time to heal after treatment.Follow the instructions given to you by your doctor.It's a good idea to have sunscreen at home.Excess sun exposure should be avoided after treatment.You want to limit your exposure to 10 minutes during the first two weeks.

Step 5: Evaluate your skin for more broken capillaries.

It takes three to five treatments to get rid of the broken capillaries.If the blood supply to the previous broken capillaries wasn't cut off, you may have to get laser treatments every once in a while to clear things up.

Step 6: Take vitamins C and lysine.

Some people report seeing a reduction in their blood pressure after taking vitamins C and lysine.It's a good idea to consult with your doctor before you start taking supplements.Too much vitamin C can cause problems.Make sure you don't exceed the daily recommended dose if you decide to take supplements.

Step 7: Rub your face with the oil.

This is a household product that can help with broken capillaries.The treatment probably won't get rid of the capillaries, but it will soothe dry, thin skin and reduce them in the long run.This treatment is not recommended for oily or acne-prone skin.

Step 8: Take vitamins E and K.

It is known that the oil is good for the skin.It reduces the occurrence of broken capillaries and other signs of damage to the skin.Taking vitamins may make broken capillaries less noticeable.

Step 9: Take care of your skin.

It can help to ease other types of skin inflammation.If you spend a lot of time in the sun, you may have damaged your skin, so be sure to apply some aloe on your face.

Step 10: Horse chestnut seed extract can be used in a cream.

This substance can help with circulation.The number of broken capillaries you find on your face will be reduced if you use a cream that contains it.Many people have reported seeing results after using this extract.

Step 11: Sun damage can affect your skin.

Your skin is prone to sun damage if it is fair, thin, or aging.capillaries are dilated and visible on the surface of your skin when it is weak.It's a good idea to wear sunscreen when you go out in the sun.Wear a hat and sunglasses when the sun is strong.In the winter, the sun's UV rays can cause damage.Don't forget to wear sunscreen all year round.It's a good idea to avoid windburn as well.If you know you'll be exposed to high winds, wear a scarf around your face.

Step 12: Don't drink too much alcohol.

The number of broken capillaries on the skin can be increased by consuming alcohol.The alcohol causes the skin to swell and become red.If you notice a particular drink causing unflattering results, switch to another drink.Red wine is said to cause inflammation.Moderate drinking may cause problems if you are prone to broken capillaries.

Step 13: It's best to avoid extreme temperatures.

The circulatory system responds to temperature changes.Extreme temperatures can cause more broken capillaries due to the constriction and expansion of your capillaries.It is important to protect your face when you are exposed to extreme heat or cold.The temperature in your house shouldn't rise or fall too much if you keep the thermostat steady.When washing your face, use water that islukewarm, rather than using hot or cold water.

Step 14: You should stop smoking.

Smoking weakens your blood vessels and can lead to broken capillaries.It's a good idea to avoid smoking tobacco products.If you smoke, you should consider getting help to quit.

Step 15: A balanced diet is what you should be eating.

You can add more healthy fruits and vegetables to your diet.Foods with high levels of vitamins C and K are thought to be good for circulation and skin health.These include fresh fruits and vegetables.