While exercise will usually get rid of it eventually, you can rub that belly fat away too. Rubbing your belly can decrease its size in three ways because there are three issues that cause an enlarged belly. The way to deal with all three comes in the form of a four-step belly rub.29 jul 2016
Can massage break down fat?
Weight Loss. Studies show that deep tissue massage contributes to improved metabolism and fat reduction. Receive massage in the area with excess fat accumulation and it will break up the fat stores, making it ready for absorption inside the body.1 ago 2016
Can a massage help you lose weight?
Weight Loss. Deep tissue massage encourages lymphatic flow and circulation, which aid in detoxification and weight loss as well. Combined with a good exercise regimen and a natural whole foods diet, massage can help reduce excess fat and weight in your body.1 ago 2016
Is a massage like working out?
NEW YORK (Reuters Health) - The aches and pains people suffer after working out more than usual can be relieved just as well by exercise as by massage, according to a new study.11 abr 2013