Vaginal dryness is a common condition that can cause a variety of symptoms, including pain during sex, frequent urination, and urethral infections.Vaginal dryness can occur at any age, but you're more likely to experience it once you go into menopause.Home treatments or prescriptions from your doctor may be able to relieve vaginal dryness.To make sure you're using the right treatment for your needs, talk to your doctor.
Step 1: Try something.
It is possible to temporarily alleviate vaginal dryness with the use of lubricants.In addition to being purchased online, lubricant can also be purchased at sex shops.It is possible to purchase lubricated condoms to alleviate vaginal dryness.Just before intercourse, lubricant should be applied to the vagina.If you are looking for a long term cure, you might want to look elsewhere.
Step 2: It's possible to try a vaginal moisturizer.
Vaginal creams are applied to the vagina.Non-hormonal vaginal creams can be bought over the counter.Drug stores and the supermarket have vaginal creams.There are many over the counter vaginal creams.Before using any new products, talk to your gynecologist.While most are safe for use, some may increase the risk of infections and adverse reactions.
Step 3: Estradiol creams can be used.
Estrogen creams contain a low dose of the hormone estrogen and are applied directly to the vagina.You need a prescription to get the cream.Estradiol cream is inserted directly into the vagina at night.Depending on your medical history, your doctor will tell you how often to use estrogen cream.
Step 4: Make an appointment with your doctor.
There are a number of causes of vaginal dryness.If your vaginal dryness came on suddenly, you should see your gynecologist to rule out medical causes.The cause of vaginal dryness is usually benign.Hormonal levels can change as a result of menopause, childbirth, and breastfeeding.Vaginal dryness can be caused by more serious problems like cancer and immune disorders.If you notice any changes, it's important to see a doctor as early intervention is important.Sjogren's Syndrome is a disease in which the immune system attacks healthy tissues.Dry eyes and a dry mouth are symptoms of vaginal dryness.If you have Sjogren's Syndrome, your doctor can perform a blood test on you.
Step 5: Ask about the therapy.
Hormonal replacement therapy can ease many symptoms of menopause.It is possible to improve vaginal dryness with hormone replacement therapy.Usually, you would wear a patch or take oral tablets of low doses of hormones that your body produces less of as you enter menopause.Some risks are associated with hormone replace therapy.The risk of breast cancer, heart attack, and stroke have been shown to increase with the use of oral combined hormone pills.Discuss the risk factors with your doctor.
Step 6: It's possible to try an estrogen ring.
Estradiol rings are a form of hormone replacement therapy that many women find easier to use than pills.A ring is placed into the upper part of your vagina.Estradiol will be released on a regular schedule.It needs to be replaced every three months.
Step 7: Take a look at your existing medications.
Vaginal dryness is a side effect of medication.Cold or allergy medications can lead to vaginal dryness.If you think your medications are to blame for your dry skin, talk to your doctor.
Step 8: Drug-free treatments are available.
There are a variety of options that are successful for some women.The isoflavones in soy have an effect on the body that's similar to estrogen.A rich diet with lots of soy might help reduce vaginal dryness.Many women use black cohosh as a supplement and it may help with vaginal dryness.All major studies have found no benefit with use.Some women experience side effects such as joint pain, dizziness, and abdominal pain.If you have a condition that is sensitive to hormones, you should not use black cohosh.If you're pregnant, you shouldn't take black cohosh.Make sure the herbs are safe for you by talking to your health care provider.Some women use creams containing wild yam as a supplement, but there is no evidence that they are helpful or harmful to the vagina.
Step 9: Do not douche.
The balance of chemicals in your vagina can be disrupted if you cleanse with a liquid preparation, store bought or homemade.The vagina has self-cleaning mechanisms, so don't douche.
Step 10: Allow foreplay during sex.
Foreplay is any activity that takes place prior to sexual intercourse.Increasing the amount of time you and your partner engage in foreplay can increase arousal.Ask your partner to allow for more foreplay if you're having vaginal dryness.This could help the problem.It is possible to stay lubricated and avoid vaginal dryness with an active sex life.Discuss the importance of regular sexual activity with your partner as it applies to both the physical and emotional aspects of your relationship.
Step 11: Masturbation is something to try.
Reducing vaginal dryness is one of the health benefits of regular masturbation.Increased lubrication can be achieved by the stimulation of the clitoris, urethra, and vagina.Masturbation can help if you're experiencing changes in hormones that lead to vaginal dryness.