Whether your nails are brittle, discolored, or cut, it is possible to improve their health over time by following certain practices.Look over your nails to see how they were damaged.If the injuries are serious, make an appointment with your doctor.You can build your nails strength by soaking them in natural oils.It is possible to build up your nail beds by following a healthy diet.
Step 1: Determine the extent of injury.
Before you make a decision on how to treat your nails, you should take a closer look at how they were damaged.If the nails are distorted, examine them.A green or yellow shade on the nails is indicative of an illness.Feel the surface of the nails to see if there are any bumps or ridges.It is easier to track improvement and healing when you make a detailed note of your nails' appearance.If your nails are green or yellow, you may have a nail disease.Discuss treatments with your doctor.There are small white patches on your nail that may be a sign of a build-up or a deficiency of zinc or magnesium.A full-blood count can be used to diagnose a deficiency or not.
Step 2: If you have wounds, be sure to treat them.
If your nail is cut, wash it under water with soap.Remove it with an alcohol wipe.The antibiotic cream should be applied to the nail bed.If the cut is large, cover it with a band aid.Keep it clean if the injury is small.
Step 3: A doctor's appointment is necessary.
If your nails are damaged by an injury, it is a good idea to talk to your doctor.They can take an x-ray to see if the damage extends down to the bone.If your nails did not heal after three weeks of extra care, then you should see your doctor to rule out an underlying condition.The health of your nails can be affected by a number of illnesses.Nitrogen waste products overload your nails, causing damage.
Step 4: It's a good idea to avoid spreading infections.
If you have been diagnosed with a disease, you should take precautions to make sure it doesn't spread.Infections in your fingernails, toenails, and eyes can spread to other people.Gloves should be worn to prevent cross-contamination.Don't serve food to other people during this time.If you have broken skin around the nail, wash it off with soap and water.You can apply the anti-fungal cream by your doctor.
Step 5: If you need emergency help, get it.
If you've cut deep into the nail bed and the bleeding won't stop, then you should get medical attention sooner than later.A doctor can make it less likely that you will get a secondary infection by treating the immediate injury.Sometimes a nail injury is a sign of a broken finger.If the finger is not damaged, an x-ray will be ordered.
Step 6: For a few weeks, don't polish.
Continually using polish can lead to a build-up of organisms on your nails.Allow 1-2 weeks for you to remove your polish.If your nails improve, watch to see.If you decide to paint your nails again, make sure to use a polish that is fortified with vitamins and minerals.If you have small, white patches on your nails, it's time to give them a polish break.It's a good idea to skip nailpolish when your nails are healthy.If you use nail polish frequently, it can cause it to be very drying to your nails.
Step 7: Cut and file your nails.
Keeping your nails trimmed can help them grow in strength and length.You can shorten your nails with a pair of nail clippers.Don't cut straight across the natural arch of your nail.You should file your nails in a horizontal motion.Apply even pressure until the nails begin to shorten.Keep your nails skimming the edges of your fingertips by repeating every few days.You can buff the surface of your nails with the soft side of the nail file.This can improve the flow of blood.For more pay off, apply a nail cream afterwards.
Step 8: Constantly moist.
You should look for a nail-specific product.You should apply it after you wash your hands.Pull on cotton gloves or socks after rubbing on a generous portion of the moisturizer.The cotton will keep the nails moist and prevent the air from drying them out.Be sure to keep your nails moist.As your nails grow, they will be healthier if you keep them hydrated.It's a good idea to wash your hands.You can protect your skin and nails by keeping a bottle of hand lotion next to your sink.Whenever you wash your hands, apply it.If you have to wash your hands a lot, consider using a lotion that has dimethicone, which will help keep the water out.
Step 9: A nail soak is necessary.
Add warm water and sea salt to a medium bowl.You can put your hands in the solution for up to ten minutes.Put your hands in a bowl of warm milk or olive oil.To promote even more healing, apply a moisturizers directly to the nails.
Step 10: There is a tea bag patch.
Cut out a small piece from the paper tea bag.Remove the damaged nail with a clear basecoat.Place the teabag patch on the injured area of the nail.If you want to remove bubbles, press it down and wipe on another coat of clear polish.If you need a quick fix for a nail split, make sure to keep a watch for signs of infections.You can keep the tea bag patch on your nail for a week or so.If necessary, replace the patch with a new one.
Step 11: Tea tree oil can be applied.
If your nails are discolored, brittle or emitting an odor, tea tree oil is a great option.Twice a day, apply a few drops of tea tree oil to the damaged nails.Continue until the nails start to look better.If you're not happy with tea tree oil, try applying lemon juice to your nails with a cotton ball.The acid in the juice can kill the fungus.You should use the medicine if your doctor has prescribed it.The most effective way to get rid of afungal infections is with these creams.
Step 12: Gloves should be worn when working with harmful substances.
Put on latex or heavy plastic gloves when cleaning or doing household chores.The corrosive elements in cleaners can eat away at your nail beds if you don't wear gloves.If you're doing the dishes, wear gloves because dish soap can cause your nails to get weaker.
Step 13: Use products that are gentle on the skin.
Cleaning wipes, furniture polishes, and antibacterial sprays can cause irritation to your skin and nails.Natural or non-irritating formulas are better for cleaning products.Don't use products with ammonia, hydrochloric acid, sodium hypochlorite, or lye.
Step 14: Taking steps will end picking, tearing, or biting.
This is a likely cause of some of the damage if you bite or tear at your nails.You can end these behaviors by coating your nails in an unpleasant taste, such as lemon juice.There are nail polishes that are designed to stop you from biting.There is a chance of nail biting in your sleep.Before you go to bed, put socks or mittens on your hands.Talk to a mental health professional if you feel like your nail biting is becoming a compulsion.
Step 15: Take a supplement that contains biotin.
There are vitamins in the health or medical areas of most stores.Taking these pills daily will strengthen your nail beds.This process will result in nails that can be treated without breaking or tearing.Expect to take it for 3-6 months.If you want to make your nails healthier, ask your doctor about a Silicone supplement.
Step 16: Drink a lot of water.
Make sure your diet is rich in vitamins A, B, C, and E.Olive oil and eggs are good sources of vitamins.Dehydration and brittle nail beds can be prevented if you drink at least eight glasses of water a day.
Step 17: When changing polishes, be gentle.
If you don't use acetone correctly, it can easily eat through your nail beds.You should only apply the minimum amount needed to remove your polish and place the remover on a cotton swab.
Step 18: See a manicurist.
It is a good idea to go to a professional if your nails are damaged.Ask the technician if they have any treatment suggestions for the problems you have been having.Hand massage increases blood flow to the area and stimulates healing.It's even better to use coconut oil for a hand and nail massage.
Step 19: Be patient.
It takes 3-6 months for a new nail to grow.Wait that long until you see improvements with your nails.Aggressive treatments may cause more harm than good, so resist the urge to speed up.