How To Select and Store Tempeh

There is a cake made of soy.It is used in many cuisines for its nutty flavor and solid texture.It's great as a meat substitute for vegetarians and it has a number of health benefits, including being a high source of nutrition.

Step 1: You can find tempeh in the refrigerated section of a health food store.

The expired date should be checked.There should be plenty of time on the expiration date since uteh lasts a long time.

Step 2: You can store it in the refrigerator.

It should be used before the end of the day.It can be frozen for three months.If it's frozen, you can thaw it by microwave on high for 45-60 seconds.The room is at room temperature.The sealed frozen tempeh can be put into a bowl of hot water.The refrigerator needs to be defrosted.

Step 3: Wrap the rest of the cake in wax paper or food grade plastic if you use part of it.

It can be refrigerated for another 5 days.If there are gray or black spots on the tempeh, this means the mold is alive.It can be eaten.The tempeh should be thrown away if it smells like ammonia.

Step 4: Use it.

There are many uses for Tempeh.It can be fried as slices, eaten as cubes in stew and stir-fries, and crumbled into many different dishes.Excellent for pureeing, crumbling, dicing, and slicing, strips can also be fried and placed into salads.The easiest way to absorb oil is to brush it with oil, rather than frying it in a depth of oil.

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