If you use a master tonic daily, you may be able to fight many infections.The fresh ingredients in the components can kick start your immune system.You can make your own tonic if you have the right ingredients and recipe.
Step 1: You can buy garlic.
The master tonic has different ingredients.The first thing you need is garlic.Garlic has a number of components that have been shown to have anti-microbial and immune boosting properties and is considered safe for adults and children in doses normally used in food.Garlic can help control cholesterol and blood sugar.To make this tonic, you need at least one full bulb of garlic.If you are taking isoniazid, non-nucleoside reverse transcriptase inhibitors, do not use garlic.
Step 2: Purchase an onion.
Both onions and garlic have similar properties.One of the components of onions is called Quercetin.The tonic requires at least one whole white or yellow onion.For adults and children, onion is safe.
Step 3: Get the root.
Horseradish root has a GRAS status in the US, which means it is safe to use in food.Horseradish has anti-cancer activities.It has been shown to lower blood pressure.You should get a piece of the root.
Step 4: The ginger root can be bought.
In traditional Chinese medicine, ginger, which comes in the form of a root, is an important herb and can be used in food in amounts that are normally used.Ginger has a number of benefits.A piece of ginger root is needed for the tonic.If you take nifedipine, do not use ginger.It is possible for excessive bleeding to result in rare cases.
Step 5: Pick a pepper that's very hot.
There are many different hot peppers that can be used in this recipe.They include cayenne, habanero, or jalapeo peppers.The peppers are rich in vitamins and minerals that help with pain and inflammation.They also have cayenne pepper, which depletes Substance P, a chemical messenger that sends pain messages to the brain.You should buy at least eight to ten hot peppers.
Step 6: Purchase apple cider.
Apple cider vinegar can be used to treat a variety of disorders, including heartburn, diabetes, and infections.It is high in vitamins B and C.You can get a bottle of apple cider vinegar that is at least 32 ounces.
Step 7: Put your ingredients together.
Peel your onions, garlic, and horseradish root to make a tonic.The onions don't have to be small.Cut the hot peppers in half or thirds.The hot peppers have seeds in them.If you are worried about burning your skin or getting the juice from the peppers in your eyes, wear plastic gloves.
Step 8: Put the ingredients back together.
Place all the ingredients in a large container.If the root is too large for the blender, chop it up.You can blend until you get a puree.
Step 9: The tonic should be put into aMarinate.
The puree should be put into a large jar.The wet mixture should be left in a jar.For two weeks, stir the mixture daily.It can be kept warm if you prefer.If you want to protect the jar from light, place it in a dark area or cover it with a towel.
Step 10: The tonic is needed.
You can use the remaining liquid as your master tonic after two weeks.It's best to take 12 to 1 ounce daily.For 30 seconds, Gargle the master tonic.You can take more if you are sick.The tonic can be kept in a dark jar or in the fridge.It doesn't go bad for a long time.The master tonic has never been tested.All the individual components have known properties, but they have not been tested together.It is safe to try during the cold season.