The smallest strongman log bar is 8 inches. The average strongman log bar is 10 inches. It is used for intermediate strongman training. The heaviest strongman log bar is 12 inches.
How much do strongman logs weigh?
The general weight of the strongman log bar are as follows: 8 inches strongman log bar weighs 50 to 51 pounds. 10 inches strongman log bar weighs 70 to 72 pounds. 12 inches strongman log bar weighs 84 to 134 pounds.
How heavy is a Slater log?
Slater "Original" Pine True Log: 60-100LB Log 10" in diameter with total length of 48" (68" with sleeve ends) 24" between handles.
What is a strongman log?
The log is a standard implement for strongman training and competition. It is also great for building overall pressing power. At Northern Warrior, our logs are customized to your specifications including diameter, length, weight, protective rope and finish. All logs are made upon order.
ADDITIONAL: The weight lifting log is a staple piece of Strongman equipment. The OB-Log-8 measures 8.625" in diameter and weighs 53 lb. The OB-Log-10 measures 10.25" in diameter and weighs 58 lb. Note: this log bar is NOT meant to be dropped directly on the floor.
A Strongman Log Bar is traditionally used by those that compete or train for Strongman Events, but can also be seen inCrossFit WOD's. Its purpose is as with any other specialty lifting implement and that is to increase the strength of the trainee by using an awkward piece of equipment.
How heavy is the log in strongman?
ADDITIONAL: The weight lifting log is a staple piece of Strongman equipment. The OB-Log-8 measures 8.625" in diameter and weighs 53 lb. The OB-Log-10 measures 10.25" in diameter and weighs 58 lb.