As a general guideline, we recommend Athlete mode for anyone who carries out more than 12 hours of intensive cardio-vascular and strength training exercise a week and who has a resting heartbeat of under 60bpm. (Some people naturally have a low heart rate – it does not apply unless they exercise at that level.)
Should I use Athlete mode?
How can I tell if I should use Athlete mode? Athletes generally have a different body type which requires a specific fat mass calculation algorithm. If you work out more than 8 hours a week and have a resting heart rate below 60 bpm, you may need to use the Athlete mode.
How does Renpho detect body fat?
All RENPHO Bluetooth Smart Scales measures your body composition by sending a low electrical current up through one foot and reading the current with a sensor beneath the other foot.2020-08-03
When should you use Athlete mode on Renpho scale?
- Aged 18 or above.
- Takes part in more than 6 hours of intense aerobic exercise weekly.
- Has a resting heartbeat below 60 beats per minute.
When should you use Athlete mode on scale?
As a general guideline, we recommend Athlete mode for anyone who carries out more than 12 hours of intensive aerobic exercise a week AND who has a resting heartbeat of under 60bpm. (Some people naturally have a low heart rate - it does not apply unless they exercise at that level.)
What is Athlete mode on fit track?
When Athlete mode is enabled, Fat Mass measurement values will be lower and muscle mass measurement values will be higher because the user's athletic body type is taken into account.
Is Renpho accurate for body fat?
Our increasing desire for better data, especially when it comes to monitoring our health and fitness, makes the Renpho Smart Body Fat Scale a must-have. It's quick and easy to set up, very accurate, and delivers much more than just your weight as a number thanks to a power-packed supporting app.2021-10-07
Should I put my scale on Athlete mode?
Why is Athlete Mode necessary in a Body Fat Scale? It was found that body fat estimation using bioelectrical impedance analysis (BIA) can overestimate the body fat percentage of adult athletes. ... Therefore to get the most accurate measurement results, adult athletes should turn on Athlete Mode in the Renpho app.2020-08-03
When should you use Athlete mode?
A: If you are an adult who has approximately 12 hours of intense physical activity and have a resting heart rate of approximately 60 beats per minute or less, you probably need to use the Athlete Mode.